A picnic setup on a beige blanket in a lush green outdoor area with blooming trees. It includes a white vase with white flowers, cups of coffee, a jar of blueberries, waffles with fruit, a teapot, and other breakfast items.

Heal your relationship with food.

I help people rediscover the joy of nourishing their bodies - without diets, guilt, or shame.

Hi, I’m Kristin!

I’m a registered dietitian specializing in eating disorders. I also provide nutrition therapy for athletes and folks with various health conditions. I help people untangle complicated relationships with food and discover sustainable, joyful ways to care for themselves — without diets or guilt.

My approach blends nutrition science, psychology, and the principles of mindful and intuitive eating. Together, we’ll move beyond diets and numbers on the scale and toward a relationship with food that feels balanced, nourishing, and rooted in self-trust.